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"Wrap it up" healthy lunch
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Chef :
Kels Ro"Wrap it up" healthy lunch
Im back!!! After a few years ive returned to cookpad. In this time I've had a baby and continue to be super busy so you know me and my recipes, they gotta be quick and packed with flavour. Im starting off small as cookpad looks completely different, so getting my toes wet withmt super simple lunch wrap! During my pregnancy, meat turned me off completely so I essentially went vegetarian (I still dislike chicken to this day... I loved it before pregnancy)
Ingredient
Cooking instructions
* Step 1
Smear cream cheese on tortilla bread/wrap
* Step 2
Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you
* Step 3
Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies
* Step 4
Place the other veggies in and roll it up. Yup that easy and sooo good!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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