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Ingredient
Healthy Lunch
Introduce
Ingredient
Food ration :
1 personCooking time :
40 mins
2
corns
1
tomatoe
5 Slices
cheese
1
avocado
Cooking instructions
* Step 1
Cook the potatoes for 30 minutes more or less.
* Step 2
Take the grains of corn and with a little of oil and put them to fry.
* Step 3
Cut the tomatoe and put on it the slices of cheese and the avocado.
* Step 4
Serve the potatoes and the fried corn with the step 3
* Step 5
Bon appétit!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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