烤蝦醬雞 BAKED PRAWN PASTE CHICKEN (HAR CHEONG GAI) - NO FRYING
Introduce
Chef :
Borbor
烤蝦醬雞 BAKED PRAWN PASTE CHICKEN (HAR CHEONG GAI) - NO FRYING
Ingredient
Food ration :
4 to 5 servings
Cooking instructions
* Step 1
Use a bowl mix the above seasoning well (the prawn paste sauce that I used is in the picture below)
* Step 2
Pour it over the mid joints, massage and marinate well *recommended to marinate over 1 night*
* Step 3
Preheat oven 200degree Celsius
* Step 4
Coat corn starch / potato starch all over the mid joints (give it a good shake to get rid of the excess)
* Step 5
Baked till it turns golden brown and crispy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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