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Brown Rice Dinner

Introduce

Chef :

vlutaski

Brown Rice Dinner

I had a bunch of leftovers that needed to be used... so that is what I based the recipe ingredients on. Feel free to substitute your leftover 'whatevers' - the key is the broth and rice!

Cooking instructions

* Step 1

Cook the rice in the beef stock. (Usually takes about 40min)

* Step 2

While rice is cooking, chop/dice/slice all veggies. When prepped, add kale to rice and continue cooking.

* Step 3

In a sautee pan, heat oil, then add garlic and onion. Cook until clear, or just before beginning to brown on edges.

* Step 4

Add carrots, green pepper and water. Boil until water is almost evaporated, or carrots are tender.

* Step 5

Add ground beef and bacon, simmer for about 5min.

* Step 6

Mix with rice and serve:-) Ours was yummy!!!! (even my 2year old loved it!)

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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