Chana pulao
Ingredient
Food ration :
2-3 person
Cooking time :
20 mins
Cooking instructions
* Step 1
Take a pan add oil heat add cumin seeds black pepper clov ciniman stick black cardamom green chili bayleaf onions stir fry lightly golden
* Step 2
Now add tomato ginger garlic stir fry to cook add curd stir fry to cook well
* Step 3
Now add boil chickpeas stir and add rice and water and cook well and flame off
* Step 4
Now transfer into serving plate and serve with salad curd and achar
* Step 5
Enjoy with your family take care eat well see you again with new recipe buy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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