Nuts semolina healthy nutrition/harira/drink
Cooking instructions
* Step 1
Take urad dry and dry roast and fenugreek dry and dry roast and grind well and almonds poppy seeds sesame fennel seeds grind well keep aside/take a pan add semolina dry roast and mix almonds mixture and keep in cuntinar
* Step 2
Take a pan add ghee and add 2 tbs grind mixture stir fry 2 minutes and add water cook
* Step 3
Now add sugar grind almonds powder dates makhany jafal javatri cardamom powder stir cook
* Step 4
Now add milk and casar cook well and Flame off ready to serve
* Step 5
Transfer into serving bowl
* Step 6
Enjoy with your family take care eat well see you again with next recipe
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more