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Ingredient
Low fat chilli king prawn stir fry
Introduce
Chef :
almu21Low fat chilli king prawn stir fry
Versatile dish where you can use a variety of vegetables. Instead of sweet chilli sauce this time I used my home made chilli jam and worked wonders, real kick if you like a bit spicy. Can be served with noodles or rice.
Ingredient
Food ration :
2 servingsCooking time :
15 mins
100 grams
soy beansprouts
1 dash
sesame oil
1 tbsp
sweet chilli sauce
dash
soya sauce
Cooking instructions
* Step 1
Chop and prepare all the vegetables ready to go on the wok.
* Step 2
Heat oil in a deep frying pan or wok.
* Step 3
Stir fry king prawns in the wok until they just change colour. Then add chopped vegetables and cook so that they stay crisp and crunchy.
* Step 4
Stir the sweet chilli sauce in and add a dash of soya sauce at the last minute.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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