Home Low Fat Skinny Protein Packed Shrimp Stir Fry

Skinny Protein Packed Shrimp Stir Fry

Introduce

Chef :

Elle Woods

Skinny Protein Packed Shrimp Stir Fry

Quick way to use up veggies and shrimp is protein packed :-)

Ingredient

Food ration :

5 servings

Cooking time :

35 mins
1 lb

Shrimp

3 tbsp

Olive oil

Cooking instructions

* Step 1

Sauté shrimp in 1 tablespoon of Olive oil. Sprinkle with Asian seasoning. Remove from heat.

* Step 2

In a separate pan, heat 2 tablespoons of Olive oil over med-high heat. Sauté onions and zucchini but do not burn.

* Step 3

Sprinkle more Asian seasoning on the onions and broccoli. Lower heat to medium. Add the soy sauce and Cook for about 5 minutes

* Step 4

Add broccoli slaw, peppers and remaining Asian seasoning. Stir and flip ingredients throughly.

* Step 5

When peppers reach desired softness, add the shrimp. Stir and flip ingredients again. Lower heat and simmer for a few minutes, stirring occasionally.

* Step 6

Serve over Brown Rice (optional)

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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