Easy Egg Fried Rice
Introduce
Chef :
iricarodriguez
Easy Egg Fried Rice
This was one of those "what the hell am I gonna make for dinner" meals after not going to the store for a couple of weeks. Great as a side dish or throw in some pork or chicken for a meal in itself. So many variations.
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Steam frozen peas and carrots until tender.
* Step 2
In separate pan, heat 2 tbsp of oil over medium high heat. Scoop precooked white rice into pan. Stir for 2-3 minutes.
* Step 3
Add peas and carrots to rice. Then drizzle soy sauce over to taste. Stir.
* Step 4
In a small pan, heat tbsp of oil and pour eggs into pan. Allow to cook almost all the way through and flip. (No worries if the egg breaks, it's all the same).
* Step 5
Remove from pan once cooked and cut egg into pieces. Mix into rice.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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