In a pan saute the garlic, onion in extra virgin olive oil then add the minced beef. Let it fry until the minced are golden brown then add the celery and carrots.

* Step 2

Add the tomato paste in the beef and the red wine then add the salt, pepper.

* Step 3

In a very low fire cover the pan and let it simmer for 2 hours (slow cooking)

* Step 4

Cook your pasta and add the sauce with grated parmesan cheese and basil. Serve with oregano or garlic bread.

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minced beef garlic onion thinly chopped celery (thinly chopped carrot thinly chopped small pack of tomato paste (i used Heinz) red wine Fresh basil Salt Pepper

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Chicken breast with basil and sundried tomato

: Crisel

Bolognese pasta

Introduce

Chef :

Bolognese pasta

Ingredient

minced beef

garlic

onion thinly chopped

celery thinly chopped

carrot thinly chopped

small pack of tomato paste (i used Heinz)

red wine

fresh basil

salt

pepper

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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