Paella

Introduce

Chef :

Crisel

Paella

Ingredient

Cooking instructions

* Step 1

Prepare all the ingredients. Attached photos.
Image step 1

* Step 2

Cut the vegetables and chicken. Clean also shirmp. Attached photos.
Image step 2

* Step 3

In your paella pan, fry the chicken until golden brown and set it on the other side. Add generous amount of olive oil to saute the garlic, onion. Add the shrimp and fry them for 5 minutes then set aside in a plate. Add the vegetable (green beans and the red capsicum) fry them all together for 5 minutes.
Image step 3

* Step 4

You may add the 2 cups of rice, season it with salt, pepper, 1 tsp of colorante or saffron. 3 tsp of pimiento de la vera then add the 200g tomato strained in a pack or can.

* Step 5

Prepare 5-6 cups of chicken broth and add the first 5 cups in the paella pan to cook the rice. (Leave the other cup if still required later.) Let it cook for 30 to 40 minutes in a low fire and cover it with the lid.
Image step 5

* Step 6

You may add the frozen green peas and the shrimp. Let it cook for 5 minutes and then serve it with lemon.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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