Home Dish Black Beans & Rice

Black Beans & Rice

Introduce

Chef :

ChefDoogles

Black Beans & Rice

Almost like a Mexican Rice-a-Roni without vermicelli

Ingredient

Food ration :

4 servings

Cooking time :

25 mins
1 C

rice

1 t

cumin

2 T

butter

as needed

vegetable oil

Cooking instructions

* Step 1

Heat beef stock seperately in a small saucepot.

* Step 2

Heat enough vegetable oil to cover the bottom of a small sauce pot.

* Step 3

Add onions. Sweat over medium heat for approximately 8 minutes or until onions begin to soften and caramelize.

* Step 4

Add butter, garlic, and bouillon. Stir to melt. Use a wooden spoon to break and dissolve bouillon cube.

* Step 5

Add rice and seasonings. Stir well. Cook 1 minute.

* Step 6

Add black beans. Stir.

* Step 7

Add stock. Stir. Bring to a simmer. Cover. Simmer for approximately 15-17 minutes or until no running water remains on bottom of pot. (Helps to have a clear lid.) Remove pot from heat. Let steam 5-8 minutes. Do not remove cover.

* Step 8

Variations; Cinnamon, coriander seed, cayenne, crushed pepper flakes, chicken stock, vegetable stock, bacon fat, pigeon peas, pinto beans, corn, sofrito, beer, tequila, adobo, chipotle, mole, lime zest, orange zest, shallots, habanero, smoked paprika, applewood seasoning, oregano, Mexican oregano, coriander seed, chili powder, serrano, ancho chile, chipotle, diced avocado, guacamole, salsa, queso fresco, cotija, chihuahua, goat cheese, diced green chiles, rum extract, celery, celery seed, carrots, jalapeños, ground jalapeño powder, scallions, chives, cilantro, Anaheim chiles, parsley, diced tomatoes, roasted bell peppers, roasted garlic, roasted tomatoes, chili pepper sauce, epazote, lemon, ground coffee, mango, mushrooms, mustard seed, white pepper, white onion, red onions, sherry, thyme, spaghetti squash, acorn squash, butternut squash, apple cider vinegar, red wine vinegar

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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