Home
Ingredient
Amanda's paleo frittata
Introduce
Cooking instructions
* Step 1
Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale.
* Step 2
Add veggies to a light greased pan. Whisk eggs together and pour on top. Lightly mix eggs and veggies together. Dice the ham and place on top, then sprinkle chopped parsley over everything.
* Step 3
Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!
* Step 4
For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. You don't have to use everything organic it was just my choice. You can swap out any of those veggies/meat for your personal favorites.
* Step 5
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic