Paleo whole30 - Garlic lime tilapia
Introduce
Chef :
piperburg
Paleo whole30 - Garlic lime tilapia
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Melt butter in large skillet
* Step 2
Add garlic and cook for 2 minutes
* Step 3
Season fish with old bay on both sides and add to skillet.
* Step 4
Cook for several minutes. Flip and cook other side for couple minutes.
* Step 5
Pour lime juice into skillet
* Step 6
Cover and cook for a few more minutes. Until fish flakes easily with a fork.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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