Home Paleo Paleo whole30 - Garlic lime tilapia

Paleo whole30 - Garlic lime tilapia

Introduce

Chef :

piperburg

Paleo whole30 - Garlic lime tilapia

Ingredient

Food ration :

4 servings

Cooking time :

15 mins
3 tbsp

butter

3 clove

garlic

1/4 cup

lime juice

Cooking instructions

* Step 1

Melt butter in large skillet

* Step 2

Add garlic and cook for 2 minutes

* Step 3

Season fish with old bay on both sides and add to skillet.

* Step 4

Cook for several minutes. Flip and cook other side for couple minutes.

* Step 5

Pour lime juice into skillet

* Step 6

Cover and cook for a few more minutes. Until fish flakes easily with a fork.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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