Vegan Banh Xeo (Vietnamese pancake)
Ingredient
Food ration :
6 servings
Cooking time :
45 mins
Cooking instructions
* Step 1
Mix bot banh xeo flour and tumeric (came with package) with 3.5 c. Cold water, coconut milk, 1/2 tsp salt. (Image below has ngo gai already)
* Step 2
Add ngo gai to mixture and set aside.
* Step 3
Slice thin all vegetables and vegetarian ham and veg. Crab meat. The thinner the quicker it cooks.
* Step 4
Heat nonstick pan on medium heat. Add 1 tsp oil, place all sliced vegetables and meat in pan leaving middle for the fold.
* Step 5
Add 1 laddle of banh xeo mix to pan and tilt pan to cover everything.
* Step 6
Cover pan with lid to cook vegetables. 3 min. Since we cut veg.thin. remove lid when outer rim is slightly brown and pulling from pan, use spatula to fold in half. Done. Eat with vegan fish sauce and salad. Makes about 12 banh xeo or pancake.
* Step 7
Bot banh xeo cam be bought at the adian stores. There are many varieties. Any will do.
* Step 8
Can frozen extra mixture to use later.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more