Hearty Fruit Salad Muffins
Introduce
Chef :
renee
Hearty Fruit Salad Muffins
Came up with these this morning trying to use up some leftover fruit and these are definitly hearty and yummy!
Cooking instructions
* Step 2
Place strawberries in a small bowl and sprinkle the 2tbl. Sugar on top. Let stand 15 minutes to let it emit juices. Set aside.
* Step 3
In a large bowl wisk together flour, baking soda, baking powder and salt. Set aside.
* Step 4
In a medium bowl wisk together, watermelon, strawberries and all their juices, eggs, buttermilk, sugar and zest.
* Step 6
Stir together until just incorporated. Do not overmix.
* Step 7
Fold in blueberries and walnuts.
* Step 8
Line 14 regular cupcake/muffin pan cups with paper liners. Or spray well with baking spray.
* Step 9
Fill all 14 evenly with batter. It should be filled almost to the top of the liners.
* Step 10
Sprinkle each evenly with toasted watermelon seeds.
* Step 11
Bake about 22 minutes or until toothpick inserted into center comes out clean.
* Step 13
Transfer to wire rack for cooling.
* Step 15
Optional top with a dollop of cool whip just before serving
* Step 17
You can use oil or melted butter in replace of the buttermilk.
* Step 18
You may use orange or lime zest in replace of the lemon zest.
* Step 19
You can find my recipe for toasted watermelon seeds in my profile.
* Step 20
Makes about 14 normal sized muffins.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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