Home Paleo Creamy Paleo Clam Chowder

Creamy Paleo Clam Chowder

Introduce

Chef :

Christian

Creamy Paleo Clam Chowder

www.paleogirlskitchen.com/2013/01/new-year.html

Ingredient

Food ration :

10 servings

Cooking time :

45 mins
1 lb

bacon

4 clove

garlic

3 tbsp

ghee

2 can

clams

1 bunch

green onions

Cooking instructions

* Step 1

Boil sweet potato and cauliflower for 20 minutes or until tender. Mince garlic, chopped carrots, white onion, and celery.

* Step 2

Drain potatoes and cauliflower. Set potatoes aside and add cauliflower to pot with carrots, garlic, white onion, bay leaves, thyme, ghee, coconut milk, and broth.

* Step 3

Using hand blender blend until completely smooth. For thicker chowder, add one quarter of a sweet potato while blending . Heat in pot over medium heat. Stir in the undrained clams and sweet potatoes. Garnish with chopped bacon and green onions.

* Step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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