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Paleo Hash
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Cooking instructions
* Step 1
In a pan, cook sausage until browny, set aside.
* Step 2
In a big pot, add 1/2 cup water, add veg stock powder, salt & pepper.
* Step 3
Add sweet potatoes bring to boil, then lower to simmer for about 10 mins or until it’s 70% done.
* Step 4
Add courgettes cook for about 10 more mins and stir occasionally to prevent sticking.
* Step 5
Cook eggs and set aside.
* Step 6
Serve all together and egg on top, sprinkle pepper and spring onions on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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