Home Dish Nice yet spice Sauted kale

Nice yet spice Sauted kale

Introduce

Chef :

snic21

Nice yet spice Sauted kale

Ingredient

Food ration :

3 servings

Cooking time :

15 mins
5 cup

kale

2 tbsp

Canola oil

2 dash

salt

1/2 tbsp

soy sauce

Cooking instructions

* Step 1

Heat large saute pan 2 medium high and begin sauteing onions

* Step 2

When onions become translucent, saute peppers for a few minutes. Salt and pepper

* Step 3

Add kale pieces, drizzle with sesame oil and saute covered for about 3 minutes

* Step 4

Add chili paste and soy, stir allowing some of the liquid to evaporate, send spread peanut butter along pan, mixing everything together.

* Step 5

Remove from heat, serve and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic