Fried Fish Over The Campfire
Cooking instructions
* Step 1
In a shallow bowl, whisk eggs.
* Step 2
In a large resealable plastic bag, combine the flour, cornmeal, salt and paprika.
* Step 3
Dip fillets in eggs, then roll in flour mixture.
* Step 4
Add 1/4 inch of oil to a cast iron skillet.
* Step 5
Place skillet on grill rack over medium high heat.
* Step 6
Fry fillets in oil in batches for 3 to 4 minutes on each side or until fish flaked easily with a fork.
* Step 7
*Check for doneness by inserting a fork at an angle into the thickest portion of the fish and gently parting the meat. When it flakes into sections, it is completely cooked. Cooked fish is opaque in color and the juices are milky white.*
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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