Home Dish Fish Zip Packs

Fish Zip Packs

Introduce

Chef :

1blondie1968

Fish Zip Packs

Cooking instructions

* Step 1

In a bowl, combine the veggies, oil and lemon pepper.

* Step 2

Mix well.

* Step 3

Cut 4 sheets of foil, about 15 inches long.

* Step 4

Divide the veggies among the pieces of foil.

* Step 5

Place a fish filet on top of the veggies.

* Step 6

Sprinkle with lemon pepper.

* Step 7

Place a pat of butter on top of each fish filet.

* Step 8

Top with 1 crushed garlic clove per filet and finish by putting a slice of lemon on top of each filet.

* Step 9

Bring the sides of the foil together and roll, "tenting" up the foil.

* Step 10

Leave room for steam inside the "tent".

* Step 11

Grill over medium heat/flames for 10 to 20 minutes depending on the thickness of your fish and how hot your grill is.

* Step 12

You can serve these right in the packets, but make sure everyone is careful when opening the packs because of the steam.

* Step 13

*You can also bake these in a 375°F oven for 15 to 25 minutes.*

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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