Walnut Milk
Cooking instructions
* Step 1
Place walnuts in a medium bowl and fill with enough water to cover by 1 inch.
* Step 3
Soak at room temperature at least 1 hour or up to 12 hours for easy blending.
* Step 4
Drain walnuts; rinse thoroughly.
* Step 5
In a blender combine walnuts, 3 cups water, honey, vanilla, and salt; blend on low until very smooth, at least 2 minutes.
* Step 6
Serve immediately or store in the refrigerator for up to 5 days.
* Step 7
* For a smoother milk, strain with a cheesecloth. *
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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