Dragon Fruit Lassi
Introduce
Chef :
ZMA
Dragon Fruit Lassi
#rr
#cookpadindia
#iftaar
This is an another refreshing one with a much loved Fruit available in the markets nowadays easily. Dragon Fruit is a creamy and luscious Fruit full of amazing goodness of essential Vitamins and Minerals. It is also a good source of Vitamin C which is vital for the whole body.
Ingredient
Food ration :
5-6 servings
Cooking time :
No Cook Recipe
Cooking instructions
* Step 1
Blend all the ingredients for a good 5 minutes. Use the pulse button for this until you get a creamy foam on the top.
* Step 2
If desired, whisk also can be used but that takes a lot of time. Blending is the easiest option.
* Step 3
Sugar can be increased or decreased. Dry fruits of your choice can be used. This makes the drink even more healthy. Curd should be homemade for the best results. Refrigerate it until ready to serve. It tastes awesome when served chilled.
* Step 4
Serve chilled at Iftaar meals for a refreshing fruity experience. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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