Home Dish Sun Dried Raw Turmeric Tea

Sun Dried Raw Turmeric Tea

Introduce

Chef :

ZMA

Sun Dried Raw Turmeric Tea

#cookpadindia Tea with Sun dried Raw Turmeric is a great option for any day. With a powerful substance called Curcumin present in it, it's a winner hands down. A perfect choice of many for all those special benefits it has to offer. It has very good anti inflammatory properties and helps people with Knee pain heal better. In other words, it is the best treatment for arthritis and the pain related issues. Curcumin present in Turmeric has antioxidants that boost our immune system. All in all, a pleasant healthy change for all. And it's okay to consume it on a daily basis as it's very much similar to Ginger and even tastes much similar. Also it belongs to the same family as Ginger. Try this refreshing one for yourselves and relish it's superb taste and flavour. You will love it for sure. And not to mention the fact that it will make you fall in love with it's amazing Colour and hue.

Ingredient

Food ration :

2 servings

Cooking time :

10-12 minutes
3 cups

water

2-3 tsp

Honey

Cooking instructions

* Step 1

Bring water to a rolling boil on a high heat at first. Let it simmer for the next 5 minutes or until reduced by atleast one fourth of the original volume.

* Step 2

Now add the dried raw turmeric to the remaining three fourths of water in the pan. Cover and let it steep for the next 2-3 minutes. That's it.
Image step 2

* Step 3

Stir in some organic honey and strain. Serve immediately. Enjoy!
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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

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