Sumac flavoured Makhana

#cookpadindia #innovative Makhana, also known as Fox Nuts or Lotus Seeds is popularly known as a fasting food. Rich in fibre and low in calories, this promotes weight loss. It is a perfect snack for Diabetics. It is a non-cereal grown in stagnant waters of Wetlands, Ponds, Lakes and ditches. They are gluten free, Protien rich and high in Carbohydrates. An overall awesome one to munch on without any guilt or fears. Kids will definitely love them if given sauteed or stir fried with Butter or Ghee. It's a guilt free indulgence on any given day. You will love this innovative twist. Tangy and flavourful due to the addition of Sumac, it's absolutely a bliss. A perfect treat for the whole family on any day. It's perfect for a healthy Snacking, a wonderful Brunch and an ultimate afterschool quick munchie.