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Ingredient
California Farm Stirfried Ground Beef with Roasted Peanuts
Introduce
Chef :
Hobby HorsemanCalifornia Farm Stirfried Ground Beef with Roasted Peanuts
Simple, quick, mild tasting and delicious: crunchy wok roasted raw peanuts with ground beef, chopped onion, garlic, hothouse tomato, cabbage, carrot, sweet peppers, cilantro, ginger and cumin added, caramelized with sugar and wine, then spiced up with fermented pepper sauce to your liking, served over boiled turmeric rice.
Ingredient
Food ration :
2 people, 4 dinnersCooking time :
1 hour
1/2 cup
raw peanuts
1 pound
grassfed ground beef
2 Tsp
sugar
1 cup
green cabbage
1 Cup
white wine
1 Tsp
ground ginger
1 Tsp
ground cumin
1/2 cup
Chopped fresh cilantro
1 Cup
basmati rice
2 cups
water
1 teaspoon
turmeric
1 teaspoon
soy sauce
Cooking instructions
* Step 1
Roast peanuts in dry wok till fragrant. Add ground beef and heat on low fire till fat has melted. Add sugar to caramelize and brown the meat.
* Step 2
Add sliced vegetables, garlic, ginger, cilantro and cumin to ground beef and roasted peanut mix. Add wine, simmer at low heat with lid on, stir till carrots feel soft, about fifteen minutes. Taste this mild flavorful fresh dish. Add a teaspoon of pepper sauce at a time to your liking for your level of spicyness.
* Step 3
Bring rice with turmeric and soy sauce in water to rolling boil in small cast iron pan, stir once, lid on, turn heat off, let sit an hour till soft.
* Step 4
Serve stirfried ground beef and vegetables with sauce with a serving of rice. Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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