Home Dish Hyderabadi Lamb and Beans

Hyderabadi Lamb and Beans

Introduce

Chef :

ZMA

Hyderabadi Lamb and Beans

#Win #Week5 #cookpadindia A yummy side dish to many a meals. This one is a lovely one with French Beans and Mutton. A very famous Hyderabadi dish that is a real comfort food by all means. It tastes yum due to the fresh Winter Vegetable added which in turn add to the required dose of Vitamins and Minerals along with essential Protiens in the meat. Try this super easy dish for your loved ones and enjoy it's awesome flavours. Tomatoes are optional in this Curry but I have chosen not to add them this time. Potatoes are also added in the other variation which I have shared here already. This one is without them. It's only Beans and Lamb. That's it. Tomatoes are also skipped in this one. Though it's optional. One can add them if desired. But I prefer it without them because it's served alongside one more famous dish or rather Daal from the City which is the Khatti Daal. Let's get started people.

Cooking instructions

* Step 1

Heat Oil in a pressure cooker. Add Ginger garlic paste and the Onions that are finely chopped. Saute until translucent. Add the rest of the powdered spices and the meat as well. Saute all that for about 3-4 minutes. You can also add slit Green Chillies too.
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* Step 2

Also add some of the chopped Coriander Leaves and half of the Salt too. Otherwise meat wouldn't be tasty enough. It would be bland. Don't directly pressure cook. Saute or roast well before actually closing the lid for pressure cooking. If you add everything to the cooker and then roast or Bhuno it later, the results might not be satisfactory.
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* Step 3

Pressure cook for 6-7 whistles or as required. Then open the lid once the steam settles down. Add the chopped French Beans or Binis ki Phalli as it's called here in the City. If you desire, you can pressure cook just for 2 more whistles. It's optional. Otherwise just cover and cook on a low heat for the next 15-18 minutes just as I did.
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* Step 4

Since it's a semi dry Curry, add water only if necessary. Adjust Salt and add the other half of the chopped Coriander Leaves. That's it. It's all ready to be dished out. Enjoy! Yum!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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