Indian Everyday Salad
Introduce
Chef :
ZMA
Indian Everyday Salad
#Nov
#W1
#cookpadindia
The name is innovative as described by me. It's not only beautiful but also i think it's the most basic Salad made in every Indian home on a everyday basis. Simple and healthy Salad made with easily available ingredients. It's not only done effortlessly but also is quite healthy with all the goodness of the Vegetables used in it. And is done with locally procured one's that are easily available.
And therefore it is an everyday Salad actually and that's why the name aptly suggests the same.
Fresh Green Chillies can be used but if you prefer, you can use pickled Jalapenos like me because they give a distinct flavour to the Salad. There is no dressing used in this at all. The juice of the Vegetables used in it is enough and worthwhile.
Ingredient
Food ration :
4-5 servings
Cooking time :
No Cook Recipe
Cooking instructions
* Step 1
Cut, chop or dice the Vegetables accordingly. Keep it handy until ready to use. Local Tomatoes are used in this Salad but as I had Cherry Tomatoes handy, I used them instead.
* Step 2
Serve it well tossed with the rest of the ingredients. That's it. To maintain the crunch, serve it immediately after tossing up everything. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more