Oven Roasted Whole Green Gram or Sabut Hari Moong

Name: How to cook Oven Roasted Whole Green Gram or Sabut Hari Moong - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6-7 servings
Cuisine: Us

Introduce

Chef :

ZMA

Oven Roasted Whole Green Gram or Sabut Hari Moong

#cookpadindia #innovative #newrecipe As the name suggests, Green Gram or Sabut Hari Moong roasted in an oven with a few spices for that perfectly crunchy tea-time snack. These can even be roasted just with Salt alone.The best part is that it can be used in various Chaats and Snack items that are being served at tea-time. These can therefore be put to multipurpose uses and even eaten on their own. Can be stored in airtight containers and used accordingly upto 2 weeks or even more than that if refrigerated. Healthy idea for sure.

Ingredient

Food ration :

6-7 servings

Cooking time :

1 hour

2 cups

Whole Green Gram or Sabut Hari Moong

1/2 tsp

Salt or to taste

2 tsp

Olive Oil or any lightly flavoured one

1 tsp

Red Chilli powder

1 tsp

Chat Masala

Cooking instructions

* Step 1

Wash and soak the Green Gram or Sabut Hari Moong Daal in enough water at first. Allow it to soak overnight for best results. Then drain thoroughly until dry passing it through a strainer.

* Step 2

Now spread on a butter paper lined baking tray. Add Salt, Chat Masala, Red Chilli powder and Olive Oil to a small bowl. Mix well and spread on the baking tray. Give it a light stir with a spatula. Dry Mango powder or Amchur can also be added.

* Step 3

Allow them to bake on 200° for about 60 to 70 minutes or as required. Sprinkle Lemon juice and serve them piping hot immediately. Or else if you don't intend to serve it immediately, then just store them after they come down to the room temperature. That's it. As simple as that. Yum!