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Beef Sweet and Sour Stew
Introduce
Chef :
Jeff LynchBeef Sweet and Sour Stew
This is an adaptation of a recipe from The Explorers Journal, which is a hiker/explorer quarterly I picked up at a Fjallraven store, where my husband bought a raincoat. The original recipe called for "rock tripe" as the protein, which is a mushroom that can be gathered while hiking, as a survival soup. How hikers would source the chicken stock, brown sugar, vinegar etc. I don't know.
Ingredient
Food ration :
2 servingsCooking time :
45 Minutes
1/4 Cup
dried onion
1 Tsp
Minced Garlic
1/2 Cup
Chicken Stock
1/2 Cup
Tamari Sauce
1/2 Cup
Apple Cider Vinegar
1/2 Cup
Brown Sugar
Cooking instructions
* Step 1
Brown the stew meat in the pan, pepper the meat to taste, and cook for 2.5 minutes a side.
* Step 2
Combine the rest of the ingredients in the stock pan, bring to a light boil, then simmer for 30 Minutes.
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