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Ingredient
Maash Ki Khadi Daal
Introduce
Chef :
ZMAMaash Ki Khadi Daal
#week3of5
#cookpadindia
A healthy breakfast recipe from the kitchens of Hyderabad-My Home City. A lovely way to start your beautiful day, it is made with the simplest of ingredients available in every kitchen and its pantry. The aroma of this dal will tempt you to try it and kids will definitely love it. It is a healthy breakfast option for the tiny tots too. As for the adults, they will also enjoy its flavour and texture. Happy Cooking People!
Ingredient
Food ration :
5 servingsCooking time :
25 minutes
1 1/2 cups
Black gram or Urad Daal
1 tsp
Salt or to taste
2 tsp
Ginger garlic paste
1/4 cup
Coriander Leaves finely chopped
Cooking instructions
* Step 1
Wash and soak dal for atleast 4 hours. Boil it with enough water and a little salt until done.
* Step 2
Dal should be firm yet soft. It should not be too soft or mushy. In a pan, heat ghee and saute sliced onions along with ginger garlic paste, green chilies, and coriander leaves.
* Step 3
Saute until the onions turn translucent. Add this to the cooked dal. Mix well and serve hot with chapatis.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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