Eggs, mushroom and tomato -Breakfast in 10 minutes
Introduce
Chef :
Emma-Jane
Eggs, mushroom and tomato -Breakfast in 10 minutes
I had 10 minutes and needed a fast breakfast - If you have 10 minutes to spare you too can be eating this quick and easy delicious breakfast😀
Cooking instructions
* Step 1
Pop your bread into a toaster.
* Step 2
As the toast is being made, crack two eggs into a hot frying pan with a little oil. Fry to your preference. I always love a crispy underside and a runny yoke (best of both worlds) So I get my pan very hot before I add the egg so it crisps almost immediately.
* Step 3
Remove toast from the toaster and then top with your eggs. Season to taste. Set aside.
* Step 4
In the same hot pan that the eggs were removed from, add in the anchovy and warn through the oil. Then add your tomatoes and slice mushrooms straight into the pan. Fry on a high heat till mushrooms and soft and cooked.
* Step 5
Add to the eggs and enjoy :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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