Home Vegetarian Okra Fries! Vegetarian

Okra Fries! Vegetarian

Introduce

Chef :

Ynielle’s Kitchen Diaries

Okra Fries! Vegetarian

Great snack that your kids can also enjoy! Fun fact: I hated eating Okra until I was diagnosed with Diabetes:)

Ingredient

Food ration :

4 Servings
1 tsp

salt

1 tsp

pepper

1 tsp

paprika

1/2 cup

milk

Cooking instructions

* Step 1

Whisk egg white until medium peak then add salt and pepper

* Step 2

On a separate bowl whisk egg yolks lightly and add paprika

* Step 3

Slice the okra into two then dip first in egg yolk mixture for first coating the. To the egg white before frying. Repeat process for the rest of the okra the. Serve

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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