Sizzling Buttered Tofu
Cooking instructions
* Step 1
Beat eggs and soak the cube sliced tofu for 1 minute.
* Step 2
Put cooking oil in a pan and then fry the coated tofu until golden brown
* Step 3
Use a different pan to melt the butter. Then add and sauté chopped garlic, onion, pepper, salt and sugar.
* Step 4
Add the fried tofu, oyster, mayonnaise and all-purpose cream then mix. Let it simmer for 2 minutes. Then add the green chilli.
* Step 5
Remove from the pan and then plate the tofu in sizzling plate with melted butter then top it with red dried chilli
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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