Quick and easy chicken and gouchang Tortilla wrap
Introduce
Chef :
Emma-Jane
Quick and easy chicken and gouchang Tortilla wrap
My four year old came home from nursery all excited to tell me a new word she learned that day - Tortillas. She asked if she could try and so we made tortilla's for dinner together that night. Granted her's was a simpler version of this recipe without the chilli sauce but she absolutely loved making this together, getting to cut up all her own veggies was a great thrill.
Here is a quick go to midweek #dinner or #lunch. Perfect for busy families looking for quick meals. Make in just 15 minutes.
Ingredient
Food ration :
2 people
Cooking time :
15 minutes
Cooking instructions
* Step 1
Cook chicken as per package instructions. I used my daughter's chicken nuggets which bake for just 15 minutes.
* Step 2
Whilst chicken is baking, prepare other ingredients. Grate enough cheese to decide between wraps. Slice tomato and chop parsley.
* Step 3
Once chicken is out of the oven start construction. Spread a generous helping of gouchang paste onto the centre of each wrap.
* Step 5
Chop the chicken and add to wrap
* Step 8
Roll into a wrap and enjoy. Quick, easy and delicious.😍
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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