Home Dish Sarson ka Saag πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡° Motivational post

Sarson ka Saag πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡° Motivational post

Introduce

Chef :

Erum Ahmed

Sarson ka Saag πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡° Motivational post

#ilovepakistan Without Makki ki Roti Sarson ka saag is like Heer without RanjhaπŸ’•πŸ’•πŸ’• Killing Combo for Winter breakfast Alhamdulillah MashaAllah Sohni dharti Allah rakhe Qadam qadam Abaad tujheπŸ‡΅πŸ‡°πŸ‡΅πŸ‡°πŸ‡΅πŸ‡°πŸ‡΅πŸ‡°πŸ‡΅πŸ‡°πŸ‡΅πŸ‡°πŸ‡΅πŸ‡°

Ingredient

Food ration :

4 servings

Cooking time :

2-3 hours
250 grams

Spinach(palak)

1 tablespoon

kasuri methi

1/2 teaspoon

Haldi

1/2 teaspoon

asafoetida(hing)

2 tablespoon

ghee or oil

to taste

Salt

Cooking instructions

* Step 1

Clean all the greens thoroughly and chop the leaves coarsely. Bathua saag is optional, if it is not available you can use spinach instead
Image step 1

* Step 2

In a pan or kadhai, boil 2 cups of water and add all the greens. You can add or reduce quantity of water as you like.
Image step 2 Image step 2

* Step 3

Add salt and haldi andlet the saag cook on medium heat. If you like it coarse, mash it with masher or you can also use blender to make a smooth paste.

* Step 4

Add corn meal or makki ki atta, green chillies and remaining salt in the saag and let it cook on low flame.

* Step 5

In a separate pan, heat ghee and add crushed garlic, grated ginger and red chilli flakes and methi. Pour this mix over saag and cook for 3-4 minutes. Saag is ready.

* Step 6

Serve with butter and Makki ki roti..EnjoyπŸ’šπŸ‡΅πŸ‡°πŸ’šπŸ‡΅πŸ‡°

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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