Indonesian Vegetable Yellow Curry (Vegan/Vegetarian)
Introduce
Chef :
Nikki Alicia
Indonesian Vegetable Yellow Curry (Vegan/Vegetarian)
Approx 280 Calories per serve (Approx 20gms Carbs, 19gms fat, 8gms Protein)
Cooking instructions
* Step 1
Peel the Paste ingredients & Place all the ingredients for the paste in the food processor & blend until paste consistency
* Step 2
Heat the oil in a pot or wok, add the paste ingredients, Cinnamon stick and Cloves and fry for a minute.
* Step 3
Add the pumpkin, zucchini and mushroom and stir (coating the vegetables).
* Step 4
Add the coconut cream and vegetable stock and bring to the boil. Turn down and simmer until the pumpkin is soft. Just before serving, add the tofu.
* Step 5
Serve and garnish with beanshoots & corriander
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more