Instant Seviyan
Introduce
Chef :
Aruna Thapar
Instant Seviyan
#lunchbox
#Meethi seviyan is a dessert made with vermicelli, sugar, ghee and nuts. It is a lighter version of the seviyan kheer and is great to pack in Toddlers #lunchbox as they enjoy it and finish in minutes. It's nutritious and full of protein and carbohydrates.
Ingredient
Food ration :
2 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Dry roast vermicelli in a heavy bottomed karahi till golden brown colour. Add little ghee and roast again for 1 minute.
* Step 2
Boil water in a separate pan. Add sugar and cook till sugar dissolves completely.
* Step 3
Add this sugar water and cardamom powder in roasted vermicelli and cook for 5 minutes or till water absorbed in vermicelli.
* Step 4
Add chopped dry fruits and melon seeds and mix.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more