Home Dish Bharta Eggplant grilled minced and roasted with spices

Bharta Eggplant grilled minced and roasted with spices

Introduce

Chef :

Aruna Thapar

Bharta Eggplant grilled minced and roasted with spices

#goldenapron2 #week_14 #uttarpradesh

Cooking instructions

* Step 1

Wash and grease eggplant with oil on open flame till it is completely soft, skin charred and peels off.
Image step 1

* Step 2

Allow it to cool, peel off the skin.
Image step 2

* Step 3

Mash the pulp with spoon or fork.
Image step 3

* Step 4

Heat oil in a karahi. Put chopped onions and roast till soft and transparent. Add ginger garlic and green chillies. Stir and roast for 2 minutes.
Image step 4

* Step 5

Grate tomatoes and add. Put salt and sauté till tomatoes are cooked and oil leaves the karahi.
Image step 5 Image step 5

* Step 6

Add mashed eggplant and mix well.
Image step 6

* Step 7

Add all spices powder. Cook till ingredients combine well and eggplant is cooked completely.

* Step 8

Garnish with chopped coriander leaves and green chilli.

* Step 9

Serve hot with chapatti.
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic