California Farm Winter Carrot Mash Dinner
Introduce
Chef :
Hobby Horseman
California Farm Winter Carrot Mash Dinner
Foolproof recipe, kids love this. Cup of chopped carrots, cup of chopped potato, cup of chopped onion to sweeten the mash, tablespoon of butter to make it creamier. Served with bratwurst, fried egg, tofu.
Ingredient
Food ration :
2 people
Cooking time :
1 hour.
Cooking instructions
* Step 1
Wash, chop and dice veggies, put in dutch oven, cover with water, lid on, steam 20 minutes till tender.
* Step 2
Pour water off, add Tbs butter, pepper, salt, mash till creamy. Serve with bratwurst, hot dog, tofu, bacon. Enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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