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Ingredient
Simple German Skillet Dinner
Introduce
Ingredient
Food ration :
4 servingsCooking time :
1 hr or less
1 TBSP.
Butter
2/3 CUPS
Rice
1 jar
sauerkraut
1 PKG.
Mild Bratwurst
1 half
small onion
Cooking instructions
* Step 1
Chop up your onions and bell pepper to your liking
(Please ignore that have have more than 1 bell peppers there for another dish)
* Step 2
Squeeze or pull bratwurst from it's wrapping into a bowl and add seasonings of your choice to your liking
* Step 3
Cook your meat
* Step 4
In a large skillet lightly melt 1 Tbsp. butter.
Next add cooked meat, sauerkraut, bell peppers, and onions
* Step 5
Cook on low uncovered for 30 minutes. Let cool. Serve and enjoy
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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