Spatchcock Herb of Provence Chicken w Lemon and vegetables (easy sheet pan dinner)
Introduce
Chef :
B’s Messy Kitchen
Spatchcock Herb of Provence Chicken w Lemon and vegetables (easy sheet pan dinner)
Ingredient
Food ration :
4-5 servings
Cooking time :
50 minutes
Cooking instructions
* Step 1
Place chicken on a flat cookie sheet or roasting pan w no lid. Stuff butter mixture on the chicken and inside on skin.
* Step 2
Butter mixture is oils, herbs. Salt, pepper all together.add lemon juice from one lemon.
* Step 3
Take your vegetables of choice toss in EVOO add salt, pepper and lemon pepper. Add up sheet pan. Drizzle balsamic vinegar over mushrooms and tomatoes
* Step 4
Add fresh lemon slices on the chicken and in the cavity.
* Step 5
Oven should be preheated to 425- bake for 50 minutes until golden brown, pot dripping over chicken through out. Vegetables will be done after 25 minutes.
* Step 6
After you remove veggies continue baking and basting. Make your side dish
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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