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Ingredient
Food ration :
4 servingsCooking time :
30 minutes
1 cup
Poha
To taste
salt
To taste
red chilli powder
To taste
black pepper
To taste
roasted jeera
Half
lemon juice
Cooking instructions
* Step 1
Wash poha and drain water and mix with boiled mashed potatoes.
* Step 2
Mix salt, red chilli powder, bhuna jeera, black pepper and lemon juice. Now knead the mixture well and make a dough.
* Step 3
Now make small balls of mixture and flatten it on your palm and give the shape of cutlets with your fingers.
* Step 4
Heat oil in a karahi and add cutlets one by one in hot oil and deep fry till golden brown.
* Step 5
Serve hot with sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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