Home Dish Involtini di zucchine e spada courgette and swordfish rolls

Involtini di zucchine e spada courgette and swordfish rolls

Introduce

Chef :

Miss Fluffy's Cooking (Angie's Italian Cooking)

Involtini di zucchine e spada courgette and swordfish rolls

Super tasty and they don't take long to prepare either. These would impress anyone, Valentine's dinner maybe? You could use smoked salmon instead if you fancy 😀 #italian #fish #dinner #mainmeal #valentinesday #starter

Ingredient

Food ration :

4 servings
Pinch

salt

Cooking instructions

* Step 1

Wash, slice lengthwise and dry courgettes. Heat oil in a large pan. Cook on medium heat until brown on both sides. Set a side. Preheat oven to 200
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* Step 2

Lay out the courgette slices. Add 1-2 slices of swordfish on top. Roll up and secure with a cocktail stick
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* Step 3

Finish all ingredients. Add to a baking tray lined with baking paper. Sprinkle with breadcrumbs, drizzle with olive oil and bake for 10 mins. Meanwhile, prepare your tomato salad. Plate up and enjoy 😀
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Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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