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Ingredient
Linguine with calamari, pomodorini and zucchine
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Linguine with calamari, pomodorini and zucchine
A delicious, light and fresh pasta. A complete meal with carbs, protein and veg. Yummy 😊 #mycookbook #Italian #pasta #seafood #dinner #lunch #mainmeal
Ingredient
Food ration :
4 servings
500 g
linguine
Handful
chopped cherry tomatoes
Clove
garlic
to taste
Salt
Cooking instructions
* Step 1
Bring a pot of salted water to the boil. Fry garlic and chilli in olive oil for 2-3 minutes. Add calamari and turn up the heat. Add courgettes, cook for 1 min. Add wine and let it evaporate.
* Step 2
Add the tomatoes now, turn the heat down low. Simmer for about 15 mins while you cook the pasta. Remove garlic at the end of cooking time. Drain al dente, add to sauce. Mix well
* Step 3
Yummy 😀
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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