Home
Ingredient
Butter Poached Fish
Introduce
Chef :
PittbullMom2014Butter Poached Fish
Had some fish fillets that my friend gave me after fishing. So this is one way I like to cook it ☺️
Cooking instructions
* Step 1
Season fish fillets with seasonings on both sides however much you prefer. Set aside.
* Step 2
Heat a large nonstick skillet on medium heat. Add 3 Tablespoons butter and lemon juice to pan and heat til butter is melted. Add 4-5 seasoned fillets. Cover and let Poached for bout 3-4 minutes. Flip and cook for another 2-3 minutes til fish is cooked through. Remove from pan and finish same way with the remaining fish fillets (adding butter to pan when necessary). Serve immediately and Enjoy 😊
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic