Grilled pampano fish
Ingredient
Food ration :
2peoples
Cooking time :
35min
Cooking instructions
* Step 1
Clean the fish and cut the slits in the fish
* Step 5
Add some pepper and cumin powder
* Step 7
In grilled tray,put the aluminum foil cover and add some oil to the surface.
* Step 8
Put in the fish on the aluminum foil.
* Step 9
Set the temp at the oven at 375c preheat for 10min.place the tray in the oven for 25min.
* Step 10
When the fish is cooked remove from the oven.
* Step 11
Grilled pampano fish is ready to serve with mayonnaise.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more