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Quick week night tasty healthy chicken and asparagus
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Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Quick week night tasty healthy chicken and asparagus
Full of zing and spice, quick and easy. Serve as it is or with crusty warm bread :) #chicken #mainmeal
Cooking instructions
* Step 1
Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
* Step 2
Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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