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Spaghetti with creamy cannellini bean sauce #WorldPulseDay
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Miss Fluffy's Cooking (Angie's Italian Cooking)Spaghetti with creamy cannellini bean sauce #WorldPulseDay
There's actually no cream in this recipe but the beans have a natural creamy texture. This is so yummy, healthy and full of goodness :) #WorldPulseDay #italian #pasta #spaghetti #beans #vegetarian
Cooking instructions
* Step 1
Cook pasta according to instructions in salted water. Fry garlic and rosemary in oil to infuse it. Drain beans and add to pan. Remove garlic and rosemary
* Step 2
Add a ladle of pasta cooking water, sprinkle of Parmesan. With back of a spoon, squash the beans, cook sauce for a few mins
* Step 3
Drain pasta add to sauce. Mix well. Serve with extra Parmesan, black pepper and a drizzle of olive oil :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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