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Ingredient
Easy, Healthier Baked Beans
Introduce
Chef :
Claire DolciEasy, Healthier Baked Beans
I don't eat baked beans because of the sugar content in the sauce but a fry-up just isn't the same without them so I make my own.
Ingredient
Food ration :
8-10 servingsCooking time :
2-3 mins
1 tbsp
Olive Oil
1 tsp
Smoked Paprika
2 tsp
Sea Salt
1 tsp
Black Pepper
400 ml
Carton Passatta
2 tbsps
Tomato Puree
1 tbsp
Worcester Sauce
2 tbsp
Pure Maple Syrup
2 cups
water
2 cloves
garlic
Cooking instructions
* Step 1
Chop the Onions
* Step 2
Add oil and onions to the pan, partially cook, then stir in the Smoked Paprika
* Step 3
While the Onions are cooking, open the tins of Beans, drain, rinse and add to the slow cooker (or casserole dish)
* Step 4
Add the onion mix to the beans and all other ingredients.
* Step 5
Stir well and cook on low for 2 hours
* Step 6
Serve as you wish.....
On toast?
With your fry-up?
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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